"Are you ready to become your own Hero?"
Soon to be located inside Trinity Sports & Leisure Club & Bar, Hero's Gym will be a unique gym that will have a resistant training ethos.
We want to empower our members to finally take control of their own Health, Fitness & Wellbeing by helping them build long term sustainable habits.
We will provide a space and knowledge base that you can not get from big commercial gyms.
No one can do it for you.....its time to strap on that cape (figuratively speaking) and become your own Hero
There is a fundamental difference between exercise and training
We have 3 step approach to Training that will ensure progress
Resistance Training coupled with good nutritional advice