Ben chequer

personal trainer & fitness instructor

My Story

Hi there! My name is Ben.

I'm a fully qualified Personal Trainer. I'm also fully qualified in group instruction and fitness instruction.

I undertook a weight loss/fitness journey of my own, losing over 10 stone; since then, I have developed a passion for fitness and coaching people.

It is my mission to help people achieve their fitness goals through a healthy, structured routine by building good habits; all the while keeping things challenging, but enjoyable.

I firmly believe that health is wealth -even in today's busy world, it's never the wrong time to invest in yourself. 

If you are looking to lose weight; build muscle; improve mobility; raise your fitness level or improve your general health and well-being, please get in touch via email or Instagram.