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Ben chequer

personal trainer & fitness instructor

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Hi there! My name is Ben.


I'm a fully qualified Personal Trainer. I'm also fully qualified in group instruction and fitness instruction.


I undertook a weight loss/fitness journey of my own, losing over 10 stone; since then, I have developed a passion for fitness and coaching people.


It is my mission to help people achieve their fitness goals through a healthy, structured routine by building good habits; all the while keeping things challenging, but enjoyable.


I firmly believe that health is wealth -even in today's busy world, it's never the wrong time to invest in yourself. 


If you are looking to lose weight; build muscle; improve mobility; raise your fitness level or improve your general health and well-being, please get in touch via email or Instagram.


If you are looking to get started on your own fitness journey get in touch today

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